Episode 09: Unlocking Heart Consciousness (Part Two) - Openness to Transformation

On this episode of The Vistara Hour, the focus was on being open to transformation and surrendering to oneself in order to open up the heart to others. Allison shared her beautiful personal journey while hiking to Whitewater Falls in Asheville, where she felt so connected with Mother Earth and the Divine that she didn't even realize there was a storm around her. Her surrendering to the moment led her to a profound experience that connected her to something greater than herself. Alan shared a powerful quote from Sadhguru's Inner Engineering book that highlighted the importance of being vulnerable and open to transformation. Alan emphasized that if one is not open to transformation, they will be forever limited in experiencing life to the fullest. This episode invites the listener to expand their awareness, to explore new possibilities, and to let go of any limiting beliefs that prevent them from experiencing life in its totality.

Follow Alan Mehanna on Instagram: @storiesbyalan

Follow Allison Hollister on Facebook: https://www.facebook.com/radiatejoynow

Opening Theme: AADYS TISAI AADYS - Performed by Hansu Jot

You can follow Hansu on Instagram: @hansu_jot

Closing Theme: LOKAH SAMASTAH SUKHINO BHAVANTU - Performed by NADAV

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Episode 10: Unlocking Heart Consciousness (Part Three) - Gratitude, The Humble Healer

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Episode 08: Unlocking Heart Consciousness (Part One) - Seeking Freedom from Within